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You can email us info@thegracedeartrust.co.uk or simply fill in the form below. If you fill in the form below please provide an email and phone number in the message box on which we can contact you.

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gracedeartrust

Local Mental health charity in Surrey💜
#itsokaynottobeokay #mentalhealthawareness #elmbridge #surreycharity #suicideprevention

GraceDearTrust
It was a pleasure to have @waynebridge03 come down It was a pleasure to have @waynebridge03 come down and play in our first ever touch tournament for @the225club including @dannycare9 making a visit 💜

We had massive smiles on our faces being a Chelsea and Harlequin sporting family ⚽️ 🏉 

Thanks again to everyone who supported the day. We are overwhelmed and it’s all for that special person in the sky 💫

It’s ok not to be ok
Together we are stronger 
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. #rugby4life #rugby7s #touchrugby #surreylife #mentalhealthawareness #surreycharity #rugbyfamily #itsokaynottobeokay #mensmentalhealth #mentalhealthsupport
Mental Health Awareness Week 💚💜 One in four Mental Health Awareness Week 💚💜

One in four adults feel lonely some or all of the time. The longer we feel lonely, the more we are at risk of mental health problems. 

Bellow are some tips from @mentalhealthfoundation 

1. Try to do some enjoyable things that will keep you busy 

2. Try to do things that stimulate your mind 

3. Think about doing a physical activity

4. Try to engage with the people you meet in your daily life. 

5. Find people that ‘get you’ 

It’s ok not to be ok
Together we are stronger 
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. #mentalhealthawareness
#mentalhealthawarenessweek2022 #lonliness #ivebeenthere #togetherwearestronger #alone #mentalhealthsupport #mentalhealthservice #dontsufferinsilence #surreylife
To kick start mental health awareness week it’s To kick start mental health awareness week it’s important we keep up the momentum of how important it is to talk about how you’re feeling 💜

Hope loved talking to the boys of  @wearesandringham house at @gordonsschofficial about the importance of looking after your own mental health as well as how to support others who maybe struggling. 

It’s ok not to be ok
Together we are stronger
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. #mentalhealthawarenessweek2022 #childrensmentalhealth #itsnotweaktospeak #mondaymotivation #surreylife #gordonsschool
We are very excited to be the chosen charity of We We are very excited to be the chosen charity of Weybridge Male Voice Choir Spring Concert 🎶 

🗓Saturday 14th May 
📍St. Paul’s Church, Addelstone 
⌚️ 7:30pm 

* see poster to book your tickets * 

It’s ok not to be ok
Together we are stronger
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. #walton #waltononthames #chior #mentalhealthawareness #whatsoninwalton #addelstone #springperformance #surreylife #surreycharity
Thank you to @elmbridge_choir for supporting The G Thank you to @elmbridge_choir for supporting The Grace Dear Trust as your chosen charity at your Walking On Sunshine concert 🎶 

Elmbridge Choir raised £1,100 which will be used to provide mental health workshops at our partner schools supporting students, teachers and parents. 

Thank you again and we can’t wait to listen to your summer performance. 

It’s ok not to be ok
Together we are stronger
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. #chior #elmbridgechior #singtomakeuhappy #fundrasing #surrey #surreycharity #charitychior #mentalhealthadvocate #mentalhealthmatters #elmbridgelocal
The Grace Dear Arts Project showcase evening 🎭 The Grace Dear Arts Project showcase evening 🎭 

Come and show your support and listen to an evening of original writing, performed by the young people of the Grace Dear Arts Project. 

🗓Friday 13th May 
📍Tolworth Girls School
🕰 Show starts 7pm, arrive 6:45pm 

🎟 Free to attend, book your ticket through the link in our bio 💜

It’s ok not to be ok
Together we are stronger
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. #joy #creativewriting #performance #performingarts #childrensmentalhealth #tgs #tolworthgirlsschool #surrey
When Lucia, aged 15, found out the devastating new When Lucia, aged 15, found out the devastating news about her aunty, she decided that she wanted to raise money in Emma’s memory.  She wanted to support others in need of mental health support 💜

Lucia, ran 5k on Emma’s birthday yesterday. The sun was shining and the amount of support she had was amazing! 

We want to say how incredible Lucia is and we are so glad we finally had the pleasure of meeting such a brave, young individual on a day like yesterday.

Even when grieving, Lucia wanted to do something to support others in the local community and she did just that!

Thank you Lucia for choosing The Grace Dear Trust as your chosen charity and thanks to everyone who supported Lucia during her 5k run. 

It’s ok not to be ok
Together we are stronger
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. #charityrun #mentalhealthawareness #suicidebereavement #sucideprevention #mentalhealthsupport #mentalhealthcrisis
In loving memory of Emma Tyson another beautiful In loving memory of Emma Tyson another  beautiful young person taken too soon 💜

Emma was struggling with her mental health from the age of 12 and fought so hard to keep healthy, but in the end just couldn’t cope with life. 

Our thoughts are with Emma’s family at this difficult time 💜

It’s ok not to be ok
Together we are stronger
𝐓𝐡𝐞 𝐆𝐫𝐚𝐜𝐞 𝐃𝐞𝐚𝐫 𝐓𝐡𝐞 𝐆𝐫𝐚𝐜𝐞 𝐃𝐞𝐚𝐫 𝐓𝐫𝐮𝐬𝐭 𝐓𝐞𝐧𝐧𝐢𝐬 𝐓𝐨𝐮𝐫𝐧𝐚𝐦𝐞𝐧𝐭 🎾 

To enter a team please slide into our DMs or email info@thegracedeartrust.co.uk 

🗓 Saturday 21st May
📍Surbiton High School Sports Ground 
⏰ 10:45am Registration 
🎾 11:15am Matches start 

Remember you do not need any tennis experience. We have a competitive cup and a social shield 💜

It’s ok not to be ok
Together we are stronger
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. #elmbridge #tennislove #wimbeldontennis #charitytennistournament #charitytennismatch #surreylife #surreycharity #mentalhealthsport #inspireothers
We are proud to announce the next performance #wal We are proud to announce the next performance #walkingonsunshine by @elmbridge_choir is in support of The Grace Dear Trust 💜

🗓 Saturday 9th April 
📍 Esher Theatre 
🕰 7:30pm 
🎟Adults £14/ U18s £7 

Book your tickets via the link in our bio 👆

It’s ok not to be ok
Together we are stronger 
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. #elmbridge #whatsoninsurrey #surreylife #eshertheatre #elmbridgechoir #mentalhealthcharity #surreycharity #dowhatyoulove #dowhatmakesyouhappy
For All the Mothers today 💜💙 Remember to be For All the Mothers today 💜💙 
Remember to be kind to those around you today.

This day for some is a special day to celebrate with their mothers.

For some this day is bitter sweet as it reminds them of what they’re missing. 💫

It’s ok not to be ok 
together we are stronger

📝 @rosiecaitlin
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. #mothersday #mothersday2022 #grief #grievingmother #bekind #loss #tothemoonandback #forthemummas #itsoknottobeok
Remember every picture tells a story and it’s no Remember every picture tells a story and it’s not always the #perfectlife we are made to believe 💜

Another amazing piece created by one of our very talented young people from the Grace Dear Arts Project. 

Never give up on the things you love most 💪

It’s ok not be ok
Together we are stronger

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. #behindthescenes #behindthesmile #artoftheday #mentalhealthart #mentalhealthquotes #behindapicture #bekind #bekindtoyourself #mentalgealthsupport #elmbridgelocal #surreylocal
🚨Only 22 tickets left 🚨 Don’t miss out on 🚨Only 22 tickets left 🚨

Don’t miss out on what is set to be a great evening 

Gala Film night!
The Grace Dear Trust in Partnership with Everyman Cinema, Esher

Is proud to present an exclusive screening of 

The Greatest Showman sing a long edition 🎶 

Thursday 31st March, 7.30pm for 8pm start.

£50 including a selection of food and a drink 

purchase your ticket through the link in our bio 🎫 

Come dressed to impress and with your best singing voices!!

It’s ok not to be ok
Together we are stronger 
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. #galafilm #everyman #esher #thegreatestshowman #galafilmnight #whatsoninsurrey #mentalhealthcharity #surreycharity #elmbridge
𝐇𝐨𝐩𝐞: Hold. On. Pain. Ends 💜 This 𝐇𝐨𝐩𝐞: Hold. On. Pain. Ends 💜

This amazing piece was done by one of our very talented young people from the Grace Dear Arts Project. 

Never give up on the things you love most 💪

It’s ok not to be ok
Together we are stronger
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. #artsproject #hope #nevergiveup #nevergiveuponyourself #nevergiveuponyourdreams #mentalhealthawareness #childrensmentalhealthsupport #surrey #elmbridge #paintingoftheday #mentalhealthrecovery #mentalhealthhelp
🚨PARTY PLANNERS🚨 The Grace Dear Social Touc 🚨PARTY PLANNERS🚨

The Grace Dear Social Touch 7’s Tournament planners met this week to ensure the final touches are applied to the event to make it a really memorable and fun day! 🌞

This event wouldn’t be possible without the hard work and support from @henleyshipping and @reedsweybridge thank you for your continued support 💜

Thanks to @thebearcobham 🐻 for allowing us to 🤝 host the meeting and to all the helpers and volunteers who have already done so much to ensure this will be an amazing event 💪.

Thank you once again for all the donations 🙏. 

It’s ok not to be ok
Together we are stronger 
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#charity #nonprofit #donate #love #fundraising #community #support #help #volunteer #giveback #covid #donation #fundraiser #ngo #education #dogood #children #socialgood #givingback #donations #philanthropy #hope #change #instagood #family #makeadifference #charityevent #helpingothers #nonprofitorganization #bhfyp
🚨 Only 3 spaces left 🚨 It’s official the 🚨 Only 3 spaces left 🚨 

It’s official the first ever @gracedeartrust7s will be taking place this year 🙌

Calling all Rugby players enter a team and support your local mental health charity 💜

📍 The social touch tournament will take place at @reedsweybridge 

🗓 Saturday 14th May 

Enter your team for £100 up to 32 teams can enter

📲 contact @joshie2caps to register your team today

It’s ok not to be ok
Together we are stronger 
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. #social7s #rugbyplayer #touchrugby #socialrugbytournament #surreyrugby #gracedeartrust #touchtournament #reedsrfc #mentalhealthawareness #mentalhealthinsport
Grace Eileen Dear 20.05.1989 - 17.02.2017 💜 Fe Grace Eileen Dear
20.05.1989 - 17.02.2017 💜

February 17th is a day that will forever be a hard day for Grace’s family and friends.

“It’s been 5 years since we held you in our arms and told you we loved you as we kissed you goodbye but it feels like only yesterday”

For those that have lost loved ones to suicide, there is no right or wrong way to grieve and we all go through a process of missing yet feeling angry with our loved ones. Each day is different and each day life throws different obstacles in our way.

The Dear family would like to thank you all for the generosity and support you have shown us through our charity. Without you we wouldn’t and couldn’t have come this far 💪

As we look back at how far we have come, it brings us great joy and comfort to know we are slowly making a difference! 

“We couldn’t save our Grace, but we hope we can save somebody else’s child” 

It’s ok not to be ok
Together we are stronger
Happy Wisdom Day 💜 For many Valentine’s Day Happy Wisdom Day 💜

For many Valentine’s Day is a perfect time to spend time with their partner and show them how much they love them.

For others like Grace, Valentine’s Day is  an emotionally challenging day. For some,  February 14th is the day that reminds them they’re alone again, while everyone else is happy. So to all you people out there who are “single pringles” your time will come and you will be able to woo your partner and show them how much you love them. 
For now, just remember you’re loved more than you know.
Storms don’t last forever, someone out there is smiling because of you. Stay strong, tomorrow is a new day.

Instead of celebrating February 14th here at The Grace Dear Trust we will be calling it Wisdom Day, and this year’s piece of wisdom is:

Be the reason someone smiles today, we often hide behind our smile, our perfect social media life and like many this isn’t always the true representation of how we are feeling. 

You never really know how your friend,family,colleague or strangers day is going and sometimes all that is needed to help a person smile is to show empathy or even kindness 💜 

Everyone is battling a story we know nothing about, Be Kind…..

It’s ok not to be ok
Together we are stronger
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. #wisdom #wisdomday #valientine #valientinesday #bethereasonsomeonesmilestoday #bekind #bekindtoyourself #mentalhealth #mentalhealthsupport #mentalhealthadvocate #mentalhealthfeelslike
Gala Film night! The Grace Dear Trust in Partnersh Gala Film night!
The Grace Dear Trust in Partnership with Everyman Cinema, Esher

Is proud to present an exclusive screening of 

The Greatest Showman sing a long edition 🎶 

Thursday 31st March, 7.30pm for 8pm start.

£50 including a selection of food and a drink 

purchase your ticket through the link in our bio 🎫 

Come dressed to impress and with your best singing voices!!

It’s ok not to be ok
Together we are stronger 
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. #galafilm #everyman #esher #thegreatestshowman #galafilmnight #whatsoninsurrey #mentalhealthcharity #surreycharity #elmbridge
Dates for the diaries 📔 We have some exciting Dates for the diaries 📔 

We have some exciting events coming up that we’d love you to be part of🙌

Watch this space…..

It’s ok not to be ok
Together we are stronger 
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. #galafilm #galafilmnight #tennis #elmbridge #charity #surreycharity #mentalhealthcharity #checkinonyourfriends #mentalhealthadvocate #mentalhealthmatters
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